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Porn star workouts

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Porn stars have it rough. In addition to having to contort their bodies into uncomfortable positions to have sex for hours on end, they also must ensure their bodies are in peak physical condition. Unlike the rest of us, who have the luxury of hiding our flaws behind our clothing, no jiggle or love handle is safe from the watchful eye of a Pornhub viewer, especially following the rise of 4K porn. Kelli Provocateur , an adult performer, physique model, licensed personal trainer, bodybuilder, and wrestler, says porn stars are increasingly approaching her for help with their fitness routines and nutrition plans.
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6 Porn Stars Share Their Diet and Workout Tips​ | Men’s Health

Anytime a woman makes a living using her body, people are inevitably fascinated by what she eats and how she works out. Just read pretty much any article written about Victoria's Secret models. I'm completely guilty of this type of scrutiny of my fellow womankind, but I never really considered porn stars' physical characteristics in this way. Then last week Gabrielle Union appeared on Conan O'Brien's show and told him that the porn stars she sees working out at her gym she recognizes them — wink, wink inspire her to work out harder. She even follows them to the juice bar to copy their vegan-food-ordering ways. It was a funny quip and it got Union a lot of attention, but then I started really thinking about it.
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4 Porn Stars on How They Stay Fit

For most of us, we need a little extra motivation to get in shape. Beyond "it's good for you," things like school reunions, beachvacations,and weddings tend to be the things that get you going. It turns out that porn stars are just like the rest of us. Sure, they look great naked and seem ready to get undressed at a moment's notice, but even they need motivation beyond their day jobs.
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If you want to have the body of a porn star, look no further. This guy is a male specimen, which would explain why the ladies go crazy for him, and he maintains his impressive physique doing CrossFit and high-intensity interval training. He advocates lots of isometric strength training, which is basically when you work out in a static position. This type of fitness, according to him, is the best way to get swoll fast. To bulk up, he recommends a committed regimen of at least four workouts every week.
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